RECOVERY + RUNNING: RESOURCES
Most practitioners and recovery advocates agree that the maintenance of sobriety is enhanced by physical exercise. Find out what others are saying about the benefits of integrating a running practice into a recovery plan.
How Exercise Keeps You Sober
Former Drunks Make Unstoppable Runners
9 Reasons Recovering Addicts Run
Replacing Addiction With a Healthy Obsession
Why Running Helps With Addiction
Exercise as Potential Treatment for Drug Abuse
We Do Recover is a YouTube channel that hosts hundreds of recovery speakers from Alcoholics Anonymous, Al-Anon, Narcotics Anonymous, and Cocaine Anonymous. Their mission is to inspire hope, and make the message of recovery available to anyone seeking help, 24 hours a day, 7 days a week, 365 days a year. Visit them here!
Celebrating recovery with every mile